chicken kebab wrap calories takeaway
Go for guilt-free… Falafel with hummus = 400 calories. Medium wrap: 195.4 calories, 3.2g fat Mexican rice:164 calories, 1.8g fat Black beans: 99 calories, 1g fat Chicken filling173.6 calories, 10.4g fat Cheese: 112.4 calories, 8.4g fat Guacamole:95.4 calories, 9.4g fat. Healthier Indian food option. #ad Just 315 little calories in these gorgeous Grilled Chicken Kebab Wraps. For. For a small you've got approx 200g of chicken (marinaded), a white pita, salad and chilli sauce. #grilling @flatout Click To Tweet 5 from 5 votes It can be difficult to say no to a takeaway, but what if we were to tell you that you didn't have to? Calorie Goal 1,550 cal. The whole wrap, generous in size, comes in at just 315 calories a serving. King prawn balti = 605 calories. 450 Cal. TOTAL = 1,245 calories. 21 % 22g Protein. 40 % 41g Carbs. Kebab and burgers. How does this food fit into your daily goals? For a healthier option, go for a shish kebab, which is a skewer with whole cuts of meat or fish and is usually grilled. Chicken chow mein (per serving): 361 calories, 8.3g of fat (Image: Mack Male/Flickr) 1 of 16 Crispy duck and pancakes (three pancakes): 403 calories, 21.3g … This interactive panel displays calories and other nutrition information for Kebab wrap, chicken, with salad, takeaway, Commercially prepared marinated chicken meat with lettuce, tomato and onion, wrapped in a pita or lebanese-style flat bread,s prepared in takeaway-style outlets. Healthier options: tandoori-cooked meat or jalfrezi or madras with chicken, prawns or vegetables, plain rice and chapatti. Possibly the healthiest of all the takeaway foods. I've calculated the figures below for me to created 2 x kebabs, which are plenty for one person. For a large you've got a lot more chicken and a lot more pita, so you're looking at nearer 650/700. That's about 475/500cals. ... Doner kebab = 830 calories. 450 / 2,000 cal left. Pilau rice = 500 calories. There are 202 calories in 100 grams of Kebab wrap, chicken, with salad, takeaway. All food details are based on a 100 gram serving, use the drop down to change the serving size. Doner kebabs can be high in fat. The calories in homemade chicken kebab will differ depending on the part of chicken being used. Daily Goals. Serving Size : 1 roll. Percentages are based on a diet of 2000 calories a day. Stuff'd - Chicken Kebab. : Calorie breakdown: 22% fat, 53% carbs, 24% protein. All the data entries for a chicken kebab on here are way off. ... Chicken fajita wrap = 200 calories. Chicken kebabs are low in fiber, fat and carbohydrates, with a 100-gram serving having just 0.99 grams of fat, 0.7 grams of fiber and 1.99 grams of carbs. A shop-bought wrap may seem like a healthy option but could contain almost 1,000 calories. There are 581 calories in 1 kebab of Chicken Kebab. Fitness Goals : Heart Healthy. Chicken tikka starter = 250 calories. Log Food. Healthier Japanese food option. Kebab wrap, chicken, with salad, cheese & sauce, takeaway Commercially prepared marinated chicken meat with lettuce, tomato, onion, cheese and sauce, wrapped in a pita or lebanese-style flat bread, as prepared in takeaway-style outlets. Plain rice = 390 calories. 5. 39 % 18g Fat. TOTAL = 2,180 calories. 8.